The give away of 100$ shopping money at Jolly Chic is Loredana Battista! Congrats! I hope you will have a good time shopping :) If you didn't win: don't be sad! A HUGE new years give away is coming up!
The first tip is actually not what you expect, but very useful. Try to drink only water and tea. Water cleans your entire body from the inside and tea just adds a little taste to the 'plain' water taste. Of course, if you want this to work out well, you should drink your tea without any sugar. Tea without sugar actually tastes really good if you get used to it. By cutting out drinks like Coca Cola, Fanta and even lemonade, you will live much healthier.
Don't treat yourself too often. Some people are so happy with their diets and will treat themselves with candy. This is a big NO! Just don't do it! Create rules for yourself. It's not really bad to eat a few unhealthy things on a party, but try to stay moderate. Also, for me it's easier to not to eat any candy at all than to eat a little amount. Once I tasted it, I want more. If I don't taste it, I can easier stay away from it.
When you are giving a party, get yourself some salt popcorn. You know the bags which can go in the microwave and the corn just pops? This is much healthier than other snacks and I love it so much! It's just corn with salt, that's all!
These are just a few changes in life, which will make your diet easier and useful! I hope this was helpful. What is your golden tip? Let me know in the comments!
Fijn artikel! Een goed begin van het jaar kan nooit kwaad.
BeantwoordenVerwijderenthankss :)
BeantwoordenVerwijderenFijne tips, ik merk dat als ik regelmatig eet dat dat ook al helpt =D! + I love smoothies!
BeantwoordenVerwijderenLeuk artikel ben er ook druk mee bezig! heb er vandaag een artikel over geplaatst! thanks voor de tips!
BeantwoordenVerwijderenLiefs Nora / 1310bynora.com
Leuk om te lezen, je geeft fijne tips!
BeantwoordenVerwijderenGoede tips en leuke post!!
BeantwoordenVerwijderenX Suzette
Very useful advices ;) I want to loose weight in this year but I know is very hard process. I must change my thinking about food ;) good luck!
BeantwoordenVerwijderenTop! Deze motivatie is precies wat ik nodig heb
BeantwoordenVerwijderenThank you for the tips :D
BeantwoordenVerwijderenNew video!
placeb0effect.blogspot.com
Goed artikel!
BeantwoordenVerwijderenI dear!
BeantwoordenVerwijderenThanks for your comment on my blog :)
I think its really important to live healthy and I am happy that I somehow find it quite easy to do so. I just love good food and lots of fresh veggies :)
Enjoy your weekend!
xx
Nice pictures, I've started to eath healthy too.. :)
BeantwoordenVerwijderenFantastic inspiration for the new year <3
BeantwoordenVerwijderenOhh the smoothie looks so good! These are some excellent tips, thanks!
BeantwoordenVerwijderenSuperleuk artikel!
BeantwoordenVerwijderenwe love smoothies <3
BeantwoordenVerwijderenI've managed to lose a stone recently and I think my secret is drinking green tea, water and snacking on nuts! :)
BeantwoordenVerwijderenTara x
Leuk artikel!
BeantwoordenVerwijderenIk ga proberen dit jaar ook wat gezonder te eten, aangezien ik nu echt een enorme vreetzak ben haha.
Ik heb wel vaak dat gezonde snacks meer moeite kosten om te pakken dan ongezonde. Een koekje pakken is makkelijker dan een peer schillen. Maar goed, we komen er wel.
BeantwoordenVerwijderenHello, I love your blog - have you got any good recipes for smoothies :)
BeantwoordenVerwijderen